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Maintaining Fitness Legends Beyond Their Prime

Your Health...Right time. Right Place. Right Plan.

Fitness couple doing push ups exercise o

Get in Shape

Preserving Community Group Fitness Lifestyles

Group classes programmed for individuals aging out of their current group class environment and for non-competitive athletes of all ages and skill levels looking for a less intimidating (yet still challenging) atmosphere.

Legends Coaching & Personal Training

Not every goal includes 6 pack abs or looking great in that bikini.  Whatever your goal, we have programs designed for you.

Legends Coaching & Personal Training
Adaptive Athlete Group and Personal Training
Athlete with Amputated Leg

Our adaptive athlete training program provides the opportunity for athletes with a range of physical abilities to improve strength and increase mobility.

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